It’s possible to experience therapeutic effects on stress, anxiety and dementia from bird watching. Explore this simple way to boost mental health.
Beginning birding
Here is the perfect launchpad for exploring the fascinating hobby of bird watching. There are plenty of tips to get you started learning new skills. We also cover why birding is so popular, discussing its many benefits.
Vintage advantage: how bird watching benefits older people
Find out why this popular hobby is particularly appealing to seniors, and how it can provide a sense of purpose and community. Learn how to make the most of bird watching in your golden years.
Getting Started with Birdwatching as a Teenager
Embark on your birdwatching journey as a teenager. Learn the basics, gather essential resources, and immerse yourself in the world of birds.
Why Birdwatching is Great for Teenagers
Uncover the benefits of birdwatching for teenagers. From fostering curiosity to connecting with nature, find out why it is perfect for young minds.
Myth busting: common birding misconceptions
Our myth-busting article tackles common misconceptions surrounding this popular hobby. Learn the facts and dissolve your preconceptions.
Birding without binoculars: How to observe birds close-up
Binoculars can enhance birdwatching, but they are not essential. Find out how close-up birding, without any equipment, can be fun and informative.